Empathically Knowing ‘How’&‘What‘ …Skills Of Caring In Ways That Validate All Parts Of YOU!

Cheryl Lopez, LCSW Psychotherapy Services, PLLC

Why ‘Talk 2 Dr. Lopez’?

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Talk 2 Dr.Lopez is not only a person (like yourself); it’s an evolving empathic and compassionate community. The central mission of this company, Cheryl Lopez, LCSW Psychotherapy Services, LLC, is to help individuals who are feeling alone, misunderstood, or invalidated to mindfully approach challenges to reach self-actualization. Dr. Lopez uses cutting-edge interventions. Such modalities are all evidence-based practices like Dialectical Behavior Therapy, Eye Desensitization Movement Desensitization Reprocessing, and other eclectic psychodynamic approaches to achieve successful behavior management and modification. Treatment includes intensive education/training to help individuals achieve priceless life skills to live a mindful life and achieve personal and professional goals. The ultimate purpose is to help individuals build healthy relationships by creating supportive healing communities that validate one another in emotionally intelligent ways. Altruism isn’t just an act of kindness it is a way of creating brave and healthy healing spaces.

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Talk 2 Dr. Lopez provides coaching calls, non-conventional methods, treatment interventions, to encourage clients to confront self-destructive patterns impacting goals.

Research shows SUCCESS is achieved with the following behavioral habits:

  1. Integrity

  2. Curiosity

  3. Organization

  4. Planning

  5. Goal Setting

  6. Self Discipline

  7. Continuous Learning

  8. Strong Relationships

  9. Communication Skills

  10. Resilience

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The greatest part of helping is being part of a person’s healing process, and seeing them through struggles and sharing their wisdom onto others. Such a parallell process is vital in building community and helping those create brave spaces, clarify misconceptions, and learn to trust again. Narratives, carry forth a wisdom, a learned adaptive coping and a vital process within us in motivating, inspirating and ultimately modfiying habits or behavior that have been destroying us. Especially during this social-political time, as we struggle with media, group thinking, and what is right or wrong, we must first face ourselves and figure out who we are. Talk2DrLopez isn’t something tangible; it is something priceless. An opportunity for growth, the power of listening, wordless watching, validating others, reading cues which build understanding of self and others. Having voice and validation is the purpose of this company, along with community, and complete understanding of what it means to be part of a community and not of an individualistic society. Healing doesn’t have to be isolating and Talking2DrLopez enables you to foster community in multiple areas of your life where bravery, honesty, and conversations are invited. Validating our truths, getting real with our avoidance, and making good with spiritual, emotional, and social selves is part of the journey. As you grow you will craft the community and connections who share similar goals.