Cheryl Lopez, LCSW Psychotherapy Services, PLLC

“Your Mindfulness Journey Starts Today”

Taking Care of What Matters

Mindfully Looking Ahead Onto a Journey Into The Self

Guiding individuals through uncharted territory, embracing fear and courage, so every step is a step forward.

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Empowering Your Journey…To Listen To Yourself!

Grow & Self-Validate

Supportive Services

  • Evidenced Based Interventions

    Dialectical Behavior Therapy (DBT), Mindfulness, Eye Movement Desensitization Reprocessing (EMDR), and other highly rated Interventions

    Mindfulness and Self awareness Practice
  • Adaptive Skills Training

    Guided coaching, Targeting Behaviors or Triggers, Teaching Leadership Tactics, and Conflict Resolution Skills.

    Conflict Solution Skills
  • Knowledge in diverse areas, collaboration with additional sources

    Expert knowledge and continuity of care with referral networks to aid support in metaphysical domains impacting productivity and overall health/well-being.

    Knowledge, Collaboration and Referrals

Contact Us

Scheduling Consult Hours
Monday–Friday
10am – 12pm

Self Scheduling Appointment Requests: https://www.drlopezlcsw.com/request/service

Phone
(914) 604-1670

Location
Virtual Office
Westchester, NY 10580

Location
Virtual Office
Fairfield, CT 06870